<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"><channel><title>Comrades Blog - Latest Comments in 2007 Cape Odyssey Race Update</title><link>http://comradesblog.disqus.com/</link><description>My journey to completing the 89km Comrades Marathon</description><language>en</language><lastBuildDate>Wed, 08 Jul 2009 22:13:32 -0000</lastBuildDate><item><title>Re: 2007 Cape Odyssey Race Update</title><link>http://www.comradesblog.com/2007/10/31/2007-cape-odyssey-race-update/#comment-12360051</link><description>I agree Cape Odyssey is one of the most amazing event I always find out ways to be part or witness it, but such race gives me a painful backpain and a good chiropractor can do the trick.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">chiro15</dc:creator><pubDate>Wed, 08 Jul 2009 22:13:32 -0000</pubDate></item></channel></rss>