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Comrades Blog

My journey to completing the 89km Comrades Marathon
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2008 Comrades Up Run - The Figures

Started by Andrew Smit · 8 months ago

So you want to run Comrades next year? Have a look at the graph below:

Some stats:

89.9km, that’s 2 marathons, back to back, plus a 5km
You will ascend over 1800m in altitude.
12 hour cut off - that’s 8 min/km or 13 min/mile.
5 hour marathon t ... Continue reading »

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