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Comrades Blog

My journey to completing the 89km Comrades Marathon
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8km Time Trial

Started by Andrew Smit · 8 months ago

After getting my 5km time down to a respectable 18:50, I thought it time to attempt the 8km time trial. The longer distance is sure to increase stamina etc for longer races, while still improving my leg speed. As of yesterday, I was still undecided, so I posted a question to the always hel ... Continue reading »

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