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Comrades Blog

My journey to completing the 89km Comrades Marathon
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Final preparations video

Started by Andrew Smit · 1 year ago

Brian Zondi is one of the favourites to win (see this post), while Koula is a DJ on local radio station 5fm, and is running for the charity, Marang House.

“How should athletes be preparing in the run up to the Comrades Marathon this week?Listen to what Dr. Jon Patricios recommends and hear from two runners [...] ... Continue reading »

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