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Comrades Blog

My journey to completing the 89km Comrades Marathon
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Week of 11 June - 17 June 2007 Report

Started by Andrew Smit · 8 months ago

Wow, I haven’t done this in a while, I actually have some running to report back on. The goal of this last week, was to slowly increase the amount of running on the treadmill, and go do my strength workouts at least 3 times. I was also planning on getting some cycling done, wea ... Continue reading »

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